Meta Reports / Pokémon Champions — Regulation M-B

Pokémon Champions — Regulation M-B Meta Report — July 2026

Data through June 2026 · Published 2026-07-03 · Updated 2026-07-06

Sinistcha led Pokémon Champions — Regulation M-B with 33.00% usage in June 2026, ahead of Garchomp (32.30%) and Basculegion (30.34%) across 1,163,315 ladder battles. The tables below are generated directly from Smogon's weighted usage statistics; the analysis that follows is grounded in those numbers.

Usage at a glance — June 2026

#PokémonUsage
1Sinistcha33.00%
2Garchomp32.30%
3Basculegion30.34%
4Incineroar28.35%
5Whimsicott26.67%
6Kingambit23.09%
7Farigiraf21.61%
8Pelipper17.99%
9Sneasler17.24%
10Archaludon15.80%
11Charizard-Mega-Y15.32%
12Staraptor-Mega15.14%
13Grimmsnarl15.02%
14Floette-Mega14.90%
15Swampert-Mega14.10%
16Metagross-Mega12.96%
17Sylveon12.82%
18Gholdengo11.69%
19Mawile-Mega10.32%
20Torkoal10.25%

Tournament results

The largest M-B events of the report window, via Limitless.

4th Annual St. Jude VGC Charity Tournament — June 27, 2026, 728 players

PlacePlayerRecordTeam
1JoeUX914-2Charizard, Farigiraf, Venusaur, Garchomp, Incineroar, Sylveon
2Vgcorner14-2Incineroar, Kingambit, Sneasler, Eternal Flower Floette, Sinistcha, Dragonite
3MichaelderBeste13-2Kingambit, Charizard, Aerodactyl, Farigiraf, Garchomp, Sylveon
4arcticfish12-3Gholdengo, Charizard, Whimsicott, Garchomp, Basculegion, Sneasler

Full top 16 with builds →

Khun Champions Cup #2 — July 5, 2026, 266 players

PlacePlayerRecordTeam
1Louie John Valencia13-1Charizard, Aerodactyl, Farigiraf, Garchomp, Sylveon, Kingambit
2Joshua De Jose13-1Kingambit, Charizard, Aerodactyl, Farigiraf, Garchomp, Sylveon
3Enrico Ryan Comentan11-2Whimsicott, Charizard, Archaludon, Pelipper, Garchomp, Basculegion
4Jonas Supan10-3Kingambit, Eternal Flower Floette, Sneasler, Dragonite, Incineroar, Sinistcha

Full top 8 with builds →

INGAGE FRONTIER SERIES #1.2 - $80 PRIZE (Reg M-B) — June 24, 2026, 199 players

PlacePlayerRecordTeam
1DonVGC7-0Basculegion, Aerodactyl, Sinistcha, Kangaskhan, Eternal Flower Floette, Incineroar
2Shedfan7-0Incineroar, Gardevoir, Talonflame, Tsareena, Maushold, Basculegion
3JuliiiHD6-1Scovillain, Froslass, Sneasler, Kingambit, Basculegion, Lycanroc Dusk
4MaxxUpgrade6-1Grimmsnarl, Eternal Flower Floette, Incineroar, Sinistcha, Charizard, Milotic

Full top 8 with builds →

Top-cut usage at the 728-player event vs the ladder

PokémonTop cutLadder
Incineroar9/16 teams (56%)28.35%
Kingambit9/16 teams (56%)23.09%
Garchomp8/16 teams (50%)32.30%
Charizard7/16 teams (44%)0.11%
Sneasler7/16 teams (44%)17.24%
Basculegion7/16 teams (44%)30.34%
Eternal Flower Floette6/16 teams (38%)<0.5%
Sinistcha4/16 teams (25%)33.00%

Where the meta stands

The format has no runaway dominator, but a tight cluster of four Pokémon sit above the 28% line: Sinistcha (33.00%), Garchomp (32.30%), Basculegion (30.34%), and Incineroar (28.35%). Sinistcha and Garchomp anchor the top, with Basculegion's Choice Scarf offense close behind and Incineroar remaining the format's default pivot/intimidate body. Whimsicott (26.67%) rounds out the high-usage tier as the premier redirection/Tailwind speed-control option.

The mid-tier is dense and Mega-driven. Kingambit (23.09%) and Farigiraf (21.61%) are both strong Trick Room/support-adjacent picks, and from there usage compresses quickly — Charizard-Mega-Y (15.32%), Staraptor-Mega (15.14%), Floette-Mega (14.90%), Swampert-Mega (14.10%), Metagross-Mega (12.96%), and Mawile-Mega (10.32%) all cluster within a few points, reflecting a format where Mega selection is a genuine team-identity choice rather than a settled question. Weather support (Pelipper 17.99%, Torkoal 10.25%) confirms rain and sun archetypes are both live.

Tournament data sharpens the ladder picture. Across three events, the winning cores lean on a repeated Charizard-Y / Farigiraf / Garchomp / Sylveon backbone (JoeUX9 and Louie John Valencia both ran four of those). Incineroar and Kingambit were the two most-brought Pokémon in the St. Jude top 16 (9/16 each), and Kingambit led the Khun top 8 at 6/8 — a stronger showing in cut than its raw 23.09% usage suggests.

Where it's heading

Only one month is on record for Reg M-B (2026-06), so there is no month-over-month trend to extrapolate — every "series" here is a single data point. I will not fabricate directional momentum from one snapshot. What we can read is the gap between ladder usage and tournament performance:

Treat all of the above as extrapolation from a thin one-month sample plus tournament signal, not as established trends.

What to prepare for

Common questions

Is Sinistcha good in Regulation M-B?

Yes — it's the single most-used Pokémon at 33.00%, and it appeared in DonVGC's INGAGE-winning team on a Kasib Berry (3/8 top-cut bring rate there). Its ladder dominance combined with a tournament placement makes it a safe, well-established pick rather than a fad.

What is the best Charizard-Y team in Champions?

The winning template pairs Charizard-Y with Farigiraf, Garchomp, and Sylveon — that four-Pokémon backbone won both the St. Jude and Khun events, differing mainly in the fourth/fifth slots (Venusaur + Incineroar vs. Aerodactyl-Mega + Kingambit). Charizard's ladder usage is only 15.32%, but its 7/16 and 5/8 top-cut bring rates show it punches well above that in high-level play.

How strong is Kingambit right now?

Stronger in tournaments than on ladder. Its 23.09% usage ranks 6th, but it was tied for the most-brought Pokémon at St. Jude (9/16) and led the Khun top 8 (6/8), signaling it's a premium cut pick. Expect ladder usage to catch up if these results hold.

[
  &#123;"pokemonName": "Kingambit", "direction": "up", "thresholdPts": 3, "confidence": "likely", "claim": "Kingambit's ladder usage rises as its heavy tournament presence pulls in ladder players.", "falsifier": "Kingambit usage stays flat or falls below 23.09% next month.", "evidence": "Top-cut bring rates: Kingambit 9/16 (St. Jude) and 6/8 (Khun Champions Cup), vs. 23.09% ladder usage"&#125;,
  &#123;"pokemonName": "Charizard-Mega-Y", "direction": "up", "thresholdPts": 3, "confidence": "likely", "claim": "Charizard-Y climbs from 15.32% as its winning cores gain ladder adoption.", "falsifier": "Charizard-Mega-Y usage stays at or below 15.32% next month.", "evidence": "Charizard-Y won two events (JoeUX9, Louie John Valencia) with 7/16 and 5/8 top-cut bring rates vs. 15.32% ladder usage"&#125;,
  &#123;"pokemonName": "Sylveon", "direction": "up", "thresholdPts": 2, "confidence": "possible", "claim": "Sylveon rises above 12.82% on the strength of its repeated appearances on winning teams.", "falsifier": "Sylveon usage falls below 12.82% next month.", "evidence": "Sylveon (Fairy Feather) appeared on both the St. Jude and Khun winning teams, 3/8 Khun top-cut bring"&#125;,
  &#123;"pokemonName": "Sinistcha", "direction": "up", "thresholdPts": 2, "confidence": "possible", "claim": "Sinistcha holds its #1 rank and stays at or above 33.00% given ladder dominance plus a tournament

Ask about this report

Answers come from “Pokémon Champions — Regulation M-B Meta Report — July 2026” — numbers are quoted from the report, not invented.