Tyranitar ranks #53 in VGC 2026 Regulation F with 2.32% usage as of April 2026. Over 6 months on record its usage has held steady.
Usage history
| Month | Usage | Rank |
|---|
| November 2025 | 1.77% | 51 |
| December 2025 | 1.36% | 58 |
| January 2026 | 1.67% | 58 |
| February 2026 | 1.21% | 59 |
| March 2026 | 2.02% | 53 |
| April 2026 | 2.32% | 53 |
Top Tyranitar moves (ladder share)
| Move | Share |
|---|
| Rock Slide | 22.6% |
| Knock Off | 21.4% |
| Protect | 12.8% |
| Sandstorm | 9.9% |
| Tera Blast | 5.2% |
| Low Kick | 5.0% |
| High Horsepower | 3.9% |
| Ice Punch | 3.4% |
| Crunch | 3.1% |
| Stone Edge | 1.9% |
Top Tyranitar items (ladder share)
| Item | Share |
|---|
| Rocky Helmet | 40.3% |
| Assault Vest | 36.1% |
| Choice Band | 4.7% |
| Clear Amulet | 3.3% |
| Blunder Policy | 2.8% |
| Smooth Rock | 2.6% |
| Choice Scarf | 2.5% |
| Weakness Policy | 2.1% |
Abilities (ladder share)
| Ability | Share |
|---|
| Sand Stream | 99.8% |
| Unnerve | 0.2% |
Common EV spreads (Showdown ladder)
| Spread | Share |
|---|
| Relaxed:188/132/188/0/0/0 | 39.6% |
| Adamant:252/248/4/0/0/0 | 13.0% |
| Adamant:252/248/0/0/4/0 | 10.0% |
| Adamant:4/248/0/0/0/252 | 3.5% |
| Adamant:252/244/4/0/4/4 | 2.8% |
Tera types
| Tera type | Share |
|---|
| flying | 64.5% |
| ghost | 16.3% |
| rock | 6.9% |
| grass | 4.2% |
| poison | 2.6% |
Common Tyranitar teammates (ladder share)
| Teammate | Share |
|---|
| Excadrill | 14.0% |
| Dragapult | 8.3% |
| Hydreigon | 8.1% |
| Toedscruel | 7.9% |
| Weezing-Galar | 7.9% |
| Primarina | 2.8% |
| Raging Bolt | 2.6% |
| Amoonguss | 2.6% |
| Incineroar | 2.4% |
| Zapdos-Galar | 2.1% |
Is Tyranitar good in VGC 2026 Regulation F?
By usage, Tyranitar is the #53 pick in VGC 2026 Regulation F at 2.32% of weighted teams as of April 2026, and its usage has held steady over the months on record. Usage is not a tier rating — but at this rate you should either have a plan for Tyranitar or a reason you are not running it.