Ting-Lu ranks #35 in VGC 2026 Regulation F with 4.50% usage as of April 2026. Over 6 months on record its usage has held steady.
Usage history
| Month | Usage | Rank |
|---|
| November 2025 | 5.49% | 27 |
| December 2025 | 6.47% | 24 |
| January 2026 | 5.96% | 26 |
| February 2026 | 4.99% | 30 |
| March 2026 | 3.60% | 38 |
| April 2026 | 4.50% | 35 |
Top Ting-Lu moves (ladder share)
| Move | Share |
|---|
| Protect | 21.6% |
| Ruination | 18.1% |
| Sand Tomb | 15.8% |
| Heavy Slam | 12.3% |
| Earthquake | 6.3% |
| Snarl | 4.5% |
| Tera Blast | 3.9% |
| Stomping Tantrum | 3.8% |
| Throat Chop | 3.7% |
| Body Press | 2.1% |
Top Ting-Lu items (ladder share)
| Item | Share |
|---|
| Rocky Helmet | 62.0% |
| Clear Amulet | 13.5% |
| Sitrus Berry | 9.2% |
| Assault Vest | 6.9% |
| Leftovers | 4.4% |
| Choice Band | 3.8% |
| Wide Lens | 0.1% |
| Covert Cloak | 0.1% |
Abilities (ladder share)
| Ability | Share |
|---|
| Vessel of Ruin | 100.0% |
Common EV spreads (Showdown ladder)
| Spread | Share |
|---|
| Impish:252/4/36/0/212/4 | 42.6% |
| Impish:212/4/36/0/252/4 | 10.0% |
| Brave:252/252/0/4/0/0 | 5.2% |
| Brave:172/76/4/0/252/0 | 5.0% |
| Relaxed:212/76/80/0/132/0 | 4.5% |
Tera types
| Tera type | Share |
|---|
| poison | 81.2% |
| fairy | 8.1% |
| dark | 6.5% |
| water | 2.8% |
| grass | 0.9% |
Common Ting-Lu teammates (ladder share)
| Teammate | Share |
|---|
| Urshifu-Rapid-Strike | 13.2% |
| Kingambit | 11.5% |
| Cresselia | 11.4% |
| Chesnaught | 10.4% |
| Iron Moth | 7.6% |
| Gouging Fire | 5.1% |
| Dragonite | 4.2% |
| Chien-Pao | 2.9% |
| Heatran | 2.7% |
| Dondozo | 2.5% |
Is Ting-Lu good in VGC 2026 Regulation F?
By usage, Ting-Lu is the #35 pick in VGC 2026 Regulation F at 4.50% of weighted teams as of April 2026, and its usage has held steady over the months on record. Usage is not a tier rating — but at this rate you should either have a plan for Ting-Lu or a reason you are not running it.