Orthworm ranks #92 in VGC 2026 Regulation F with 0.66% usage as of April 2026. Over 6 months on record its usage has held steady.
Usage history
| Month | Usage | Rank |
|---|
| November 2025 | 0.13% | 147 |
| December 2025 | 0.13% | 143 |
| January 2026 | 0.71% | 78 |
| February 2026 | 1.04% | 64 |
| March 2026 | 0.38% | 110 |
| April 2026 | 0.66% | 92 |
Top Orthworm moves (ladder share)
| Move | Share |
|---|
| Shed Tail | 24.9% |
| Body Press | 24.7% |
| Heavy Slam | 24.6% |
| Protect | 24.5% |
| Iron Defense | 0.3% |
| Iron Head | 0.2% |
| Coil | 0.2% |
| Stealth Rock | 0.2% |
| Helping Hand | 0.2% |
| Earthquake | 0.1% |
Top Orthworm items (ladder share)
| Item | Share |
|---|
| Sitrus Berry | 98.4% |
| Mirror Herb | 0.8% |
| Mental Herb | 0.6% |
| Assault Vest | 0.1% |
| Leftovers | 0.0% |
| Rocky Helmet | 0.0% |
| nothing | 0.0% |
| Air Balloon | 0.0% |
Abilities (ladder share)
| Ability | Share |
|---|
| Earth Eater | 100.0% |
| Sand Veil | 0.0% |
Common EV spreads (Showdown ladder)
| Spread | Share |
|---|
| Relaxed:212/84/0/0/212/0 | 96.1% |
| Careful:252/4/0/0/248/0 | 0.9% |
| Careful:252/0/4/0/248/0 | 0.8% |
| Calm:244/0/4/0/248/0 | 0.8% |
| Calm:252/0/4/0/248/0 | 0.6% |
Tera types
| Tera type | Share |
|---|
| water | 96.2% |
| fire | 1.6% |
| ghost | 1.4% |
| steel | 0.9% |
| dragon | 0.0% |
Common Orthworm teammates (ladder share)
| Teammate | Share |
|---|
| Urshifu-Rapid-Strike | 19.4% |
| Ninetales-Alola | 19.3% |
| Articuno | 19.2% |
| Ogerpon-Hearthflame | 19.2% |
| Roaring Moon | 14.2% |
| Iron Treads | 3.0% |
| Garchomp | 1.4% |
| Gouging Fire | 0.8% |
| Rillaboom | 0.3% |
| Sinistcha | 0.3% |
Is Orthworm good in VGC 2026 Regulation F?
By usage, Orthworm is the #92 pick in VGC 2026 Regulation F at 0.66% of weighted teams as of April 2026, and its usage has held steady over the months on record. Usage is not a tier rating — but at this rate you should either have a plan for Orthworm or a reason you are not running it.