Landorus-Therian ranks #43 in VGC 2026 Regulation F with 3.11% usage as of April 2026. Over 6 months on record its usage has held steady.
Usage history
| Month | Usage | Rank |
|---|
| November 2025 | 2.90% | 43 |
| December 2025 | 2.66% | 46 |
| January 2026 | 6.32% | 24 |
| February 2026 | 6.14% | 25 |
| March 2026 | 4.84% | 31 |
| April 2026 | 3.11% | 43 |
Top Landorus-Therian moves (ladder share)
| Move | Share |
|---|
| Rock Slide | 24.6% |
| U-turn | 23.5% |
| Stomping Tantrum | 22.5% |
| Earthquake | 16.5% |
| Tera Blast | 7.1% |
| Protect | 2.6% |
| Crunch | 1.3% |
| Sandsear Storm | 0.3% |
| Outrage | 0.3% |
| Brick Break | 0.3% |
Top Landorus-Therian items (ladder share)
| Item | Share |
|---|
| Choice Band | 48.0% |
| Choice Scarf | 30.6% |
| Assault Vest | 10.1% |
| Focus Sash | 4.9% |
| Clear Amulet | 4.6% |
| Rocky Helmet | 0.3% |
| Absorb Bulb | 0.3% |
| Sitrus Berry | 0.3% |
Abilities (ladder share)
| Ability | Share |
|---|
| Intimidate | 100.0% |
Common EV spreads (Showdown ladder)
| Spread | Share |
|---|
| Jolly:4/252/0/0/0/252 | 18.2% |
| Jolly:0/252/0/0/4/252 | 14.2% |
| Adamant:4/248/0/0/0/252 | 13.6% |
| Adamant:212/240/4/0/4/44 | 10.9% |
| Adamant:228/116/4/0/76/84 | 10.3% |
Tera types
| Tera type | Share |
|---|
| steel | 34.1% |
| ground | 29.1% |
| flying | 27.8% |
| ghost | 2.3% |
| rock | 2.3% |
Common Landorus-Therian teammates (ladder share)
| Teammate | Share |
|---|
| Tornadus | 7.8% |
| Flutter Mane | 7.3% |
| Urshifu-Rapid-Strike | 6.3% |
| Moltres-Galar | 5.8% |
| Chien-Pao | 5.3% |
| Amoonguss | 3.7% |
| Iron Hands | 3.7% |
| Raging Bolt | 3.5% |
| Incineroar | 3.3% |
| Klefki | 3.2% |
Is Landorus-Therian good in VGC 2026 Regulation F?
By usage, Landorus-Therian is the #43 pick in VGC 2026 Regulation F at 3.11% of weighted teams as of April 2026, and its usage has held steady over the months on record. Usage is not a tier rating — but at this rate you should either have a plan for Landorus-Therian or a reason you are not running it.