Iron Moth ranks #56 in VGC 2026 Regulation F with 2.06% usage as of April 2026. Over 6 months on record its usage has risen 1.74 points.
Usage history
| Month | Usage | Rank |
|---|
| November 2025 | 0.32% | 109 |
| December 2025 | 0.37% | 100 |
| January 2026 | 0.19% | 123 |
| February 2026 | 0.20% | 126 |
| March 2026 | 0.15% | 155 |
| April 2026 | 2.06% | 56 |
Top Iron Moth moves (ladder share)
| Move | Share |
|---|
| Energy Ball | 25.0% |
| Heat Wave | 24.9% |
| Meteor Beam | 24.7% |
| Protect | 24.7% |
| Toxic Spikes | 0.3% |
| Acid Spray | 0.3% |
| Fiery Dance | 0.1% |
| Sludge Wave | 0.1% |
| Flash Cannon | 0.0% |
| Fire Blast | 0.0% |
Top Iron Moth items (ladder share)
| Item | Share |
|---|
| Power Herb | 98.8% |
| Booster Energy | 1.1% |
| Choice Specs | 0.1% |
| Black Sludge | 0.0% |
| Leftovers | 0.0% |
| Focus Sash | 0.0% |
| Electric Seed | 0.0% |
| Wise Glasses | 0.0% |
Abilities (ladder share)
| Ability | Share |
|---|
| Quark Drive | 100.0% |
Common EV spreads (Showdown ladder)
| Spread | Share |
|---|
| Timid:4/0/0/252/0/252 | 74.7% |
| Timid:28/0/92/132/4/252 | 16.3% |
| Timid:0/0/4/252/0/252 | 7.8% |
| Naive:68/0/0/188/0/252 | 0.9% |
| Timid:60/0/0/108/0/252 | 0.2% |
Tera types
| Tera type | Share |
|---|
| grass | 98.5% |
| fire | 1.4% |
| fairy | 0.1% |
| flying | 0.0% |
| ghost | 0.0% |
Common Iron Moth teammates (ladder share)
| Teammate | Share |
|---|
| Cresselia | 16.4% |
| Urshifu-Rapid-Strike | 16.4% |
| Kingambit | 16.4% |
| Chesnaught | 16.4% |
| Ting-Lu | 16.4% |
| Iron Crown | 3.3% |
| Incineroar | 3.3% |
| Dragonite | 3.3% |
| Wo-Chien | 3.3% |
| Primarina | 3.3% |
Is Iron Moth good in VGC 2026 Regulation F?
By usage, Iron Moth is the #56 pick in VGC 2026 Regulation F at 2.06% of weighted teams as of April 2026, and its usage has risen 1.74 points over the months on record. Usage is not a tier rating — but at this rate you should either have a plan for Iron Moth or a reason you are not running it.