Incineroar ranks #3 in VGC 2026 Regulation F with 33.46% usage as of April 2026. Over 6 months on record its usage has fallen 2.56 points.
Usage history
| Month | Usage | Rank |
|---|
| November 2025 | 36.02% | 3 |
| December 2025 | 34.18% | 3 |
| January 2026 | 32.04% | 3 |
| February 2026 | 34.47% | 3 |
| March 2026 | 34.37% | 3 |
| April 2026 | 33.46% | 3 |
Top Incineroar moves (ladder share)
| Move | Share |
|---|
| Fake Out | 24.8% |
| Knock Off | 21.0% |
| Flare Blitz | 20.3% |
| Parting Shot | 19.0% |
| U-turn | 5.8% |
| Taunt | 3.1% |
| Will-O-Wisp | 2.5% |
| Protect | 1.6% |
| Snarl | 0.5% |
| Helping Hand | 0.5% |
Top Incineroar items (ladder share)
| Item | Share |
|---|
| Safety Goggles | 35.5% |
| Sitrus Berry | 28.6% |
| Assault Vest | 22.7% |
| Rocky Helmet | 8.2% |
| Covert Cloak | 1.5% |
| Leftovers | 0.8% |
| Shuca Berry | 0.5% |
| Figy Berry | 0.3% |
Abilities (ladder share)
| Ability | Share |
|---|
| Intimidate | 100.0% |
| Blaze | 0.0% |
Common EV spreads (Showdown ladder)
| Spread | Share |
|---|
| Relaxed:252/0/188/0/68/0 | 7.0% |
| Adamant:252/248/0/0/4/0 | 6.4% |
| Careful:252/0/164/0/92/0 | 5.6% |
| Relaxed:252/4/188/0/20/0 | 3.8% |
| Impish:252/4/188/0/28/36 | 3.5% |
Tera types
| Tera type | Share |
|---|
| ghost | 43.2% |
| grass | 28.1% |
| water | 9.4% |
| flying | 8.2% |
| fire | 5.8% |
Common Incineroar teammates (ladder share)
| Teammate | Share |
|---|
| Urshifu-Rapid-Strike | 12.1% |
| Flutter Mane | 9.7% |
| Rillaboom | 8.2% |
| Raging Bolt | 7.0% |
| Ogerpon-Hearthflame | 5.7% |
| Amoonguss | 5.2% |
| Tornadus | 4.6% |
| Landorus | 3.5% |
| Gholdengo | 3.4% |
| Farigiraf | 2.9% |
Is Incineroar good in VGC 2026 Regulation F?
By usage, Incineroar is the #3 pick in VGC 2026 Regulation F at 33.46% of weighted teams as of April 2026, and its usage has fallen 2.56 points over the months on record. Usage is not a tier rating — but at this rate you should either have a plan for Incineroar or a reason you are not running it.