Frosmoth ranks #101 in VGC 2026 Regulation F with 0.57% usage as of April 2026. Over 6 months on record its usage has held steady.
Usage history
| Month | Usage | Rank |
|---|
| November 2025 | 0.12% | 153 |
| December 2025 | 0.07% | 177 |
| January 2026 | 0.11% | 150 |
| February 2026 | 0.12% | 147 |
| March 2026 | 0.30% | 120 |
| April 2026 | 0.57% | 101 |
Top Frosmoth moves (ladder share)
| Move | Share |
|---|
| Quiver Dance | 21.9% |
| Protect | 19.8% |
| Dazzling Gleam | 19.8% |
| Substitute | 19.8% |
| Bug Buzz | 5.2% |
| Ice Beam | 3.1% |
| Struggle Bug | 3.1% |
| Icy Wind | 3.1% |
| Blizzard | 2.2% |
| Aurora Veil | 1.8% |
Top Frosmoth items (ladder share)
| Item | Share |
|---|
| Leftovers | 79.0% |
| Assault Vest | 12.3% |
| Never-Melt Ice | 5.4% |
| Blunder Policy | 1.9% |
| Occa Berry | 1.2% |
| Weakness Policy | 0.1% |
| Focus Sash | 0.1% |
| Covert Cloak | 0.1% |
Abilities (ladder share)
| Ability | Share |
|---|
| Ice Scales | 100.0% |
| Shield Dust | 0.0% |
Common EV spreads (Showdown ladder)
| Spread | Share |
|---|
| Timid:116/0/36/132/4/220 | 76.7% |
| Modest:244/0/140/116/4/4 | 12.3% |
| Modest:4/0/0/248/0/252 | 5.9% |
| Timid:116/0/156/12/4/220 | 2.3% |
| Modest:0/0/140/248/0/116 | 1.4% |
Tera types
| Tera type | Share |
|---|
| fairy | 79.0% |
| water | 13.6% |
| ice | 7.4% |
| fire | 0.1% |
| ground | 0.0% |
Common Frosmoth teammates (ladder share)
| Teammate | Share |
|---|
| Archaludon | 18.3% |
| Pelipper | 18.3% |
| Sableye | 15.8% |
| Incineroar | 10.7% |
| Basculegion | 9.3% |
| Thundurus | 9.3% |
| Amoonguss | 6.5% |
| Flutter Mane | 2.7% |
| Landorus | 2.5% |
| Tornadus | 1.5% |
Is Frosmoth good in VGC 2026 Regulation F?
By usage, Frosmoth is the #101 pick in VGC 2026 Regulation F at 0.57% of weighted teams as of April 2026, and its usage has held steady over the months on record. Usage is not a tier rating — but at this rate you should either have a plan for Frosmoth or a reason you are not running it.