Meta Reports / VGC 2026 Regulation F

Amoonguss — VGC 2026 Regulation F usage stats and trends

Data through April 2026 · Smogon weighted ladder statistics

Amoonguss ranks #7 in VGC 2026 Regulation F with 17.73% usage as of April 2026. Over 6 months on record its usage has risen 1.13 points.

Usage history

MonthUsageRank
November 202516.60%11
December 202516.84%12
January 202616.49%12
February 202617.20%11
March 202620.41%6
April 202617.73%7

Top Amoonguss moves (ladder share)

MoveShare
Spore24.9%
Rage Powder24.8%
Protect15.9%
Sludge Bomb13.7%
Pollen Puff13.5%
Clear Smog5.7%
Energy Ball0.3%
Giga Drain0.3%
Grass Knot0.3%
Toxic0.1%

Top Amoonguss items (ladder share)

ItemShare
Rocky Helmet46.6%
Sitrus Berry32.8%
Mental Herb13.1%
Leftovers2.2%
Eject Button1.9%
Covert Cloak0.9%
Black Sludge0.9%
Occa Berry0.5%

Abilities (ladder share)

AbilityShare
Regenerator98.0%
Effect Spore2.0%

Common EV spreads (Showdown ladder)

SpreadShare
Bold:244/0/236/0/28/08.9%
Relaxed:236/0/236/0/36/08.4%
Relaxed:236/0/156/0/116/06.1%
Bold:236/0/236/0/36/06.1%
Relaxed:252/0/156/0/100/04.9%

Tera types

Tera typeShare
water52.8%
fairy18.1%
fire13.1%
grass5.7%
steel4.5%

Common Amoonguss teammates (ladder share)

TeammateShare
Urshifu-Rapid-Strike11.7%
Incineroar9.8%
Flutter Mane9.4%
Chien-Pao5.2%
Tornadus5.0%
Archaludon4.7%
Pelipper4.1%
Landorus3.8%
Raging Bolt3.6%
Gholdengo2.7%

Is Amoonguss good in VGC 2026 Regulation F?

By usage, Amoonguss is the #7 pick in VGC 2026 Regulation F at 17.73% of weighted teams as of April 2026, and its usage has risen 1.13 points over the months on record. Usage is not a tier rating — but at this rate you should either have a plan for Amoonguss or a reason you are not running it.